I’m going to see how short I can make this post. It will probably take me longer to type it then it did to make it. This is one of those amazingly good crowd pleasing, kid loving, husband approved cheap meals that should be in your dinner que. I got this idea from Kelly the Kitchen Kop (I think) and it’s so simple it’s not something I would normally think of doing as I can sometimes over complicate things.
What you need:
1 3ish lbs beef roast-favorites are chuck and sirloin. (preferably grass fed and frozen is fine)
sea salt and pepper
1 large onion peeled and chopped
4-5 cloves garlic chopped or pressed
What you do:
So, you just turn your crock pot on high and toss the frozen roast in and almost cover it with water. Add everything else and walk away. Come back in about 4-5 hrs or when the meat is fork tender and shred it using to forks, removing any fat. Place the meat back in (optional, can skip if you’re in a hurry) and put the crock pot on low and let the juices absorb and make your meat even more tender.Let it cook for about another 1-2 hrs.
When you are ready to serve it, just plate it on some whole grain buns and add BBQ sauce and cheese. (my kids topped it with ketchup) I served it with raw broccoli and ranch dressing. SO good and easy!